The Inner Journey Sanctuary
DR ELLIEPRACTICE REQUIREMENTSOFFERINGS

Message from Dr. Ellie:

Classes will be paused between March 1st-April 12th as I embark on a special Tai Chi expedition traveling to Thailand, China, Hong Kong, and several other countries. I'm looking forward to bringing back lessons learned for all my practitioners! Follow me on YouTube for special moments along the way!

Activate Your Inner Most Wisdom

To

Remember Who You Are and Reclaim Your Vitality

Activate Your Mind-Body Connection with

Tai Chi

and Stimulate Your Life Force Energy, Qi

with Dr. Ellie Corigliano, PhD

Teaching Dong Family Style Tai Chi with Connections Across the Globe!

Activate Your Hormone Reset Switch With

MenoQigong™

and Reclaim Your Radiance

with Dr. Ellie Corigliano, PhD

Curated for women experiencing Perimenopause, Menopause, Burnout, Anxiety or Hormone Imbalance at any age.

Activate Your Mind-Body-Heart-Spirit Connection with the Practice of:

~Going Inward

~Being in Stillness

~Rising in Courage, Love & Trust

and Remember Your Life Purpose

with Dr. Ellie Corigliano, PhD

Lectures on philosophical Teachings of Transformation, Wellness and Life Navigation

Live Classes

Beginners recommended to start with Qigong practice. Outdoor classes when possible.

On-Demand

On Demand classes available in the Store tab

PURCHASE
Newsletter

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~ The Inner Journey Sanctuary ~

Your Inner Journey Sanctuary is an Invitation for a Renewed Life. One that calls upon your spiritual Remembrance of your deep wisdom within as well as your biological intelligence illuminating the path forward.

The Inner Journey Sanctuary is your place of deep rest and deep acceptance, inviting you to BE right where you are, to see who YOU are, and from here, restore your vitality.

~

Begin Today

Class Schedule *Registration Closes 1 Hour Before Practice*


FRI

Today


SAT

Feb 28


SUN

Mar 1


MON

Mar 2


TUE

Mar 3

Friday, February 27, 2026

No events on this day

VIEW FULL SCHEDULE
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Testimonials


"Meno-Qigong was my first step, and then lifestyle eating and gratitude journaling. Now my menstruation normalized, and I'm 52, HRT free and lost 22lbs!"

-Debbie C. Meno-Qigong Practitioner

"At 20 my weight wouldn't budge, until Dr. Ellie taught me how to change my mindset, and now at 21 I'm living my best life! So grateful!"

-Emma C.

"I loved seeing the beach. I'm feeling thinner and it's only my second week...and my mind feels so clear, like the brain fog lifted... "

-Debby B., Meno-Qigong Practitioner

"I attended Dr. Ellie's Qigong class and it feels like magic!"

-Jenny S., Meno-Qigong Practitioner

~ The Most Beautiful and Sacred Place is Within You ~


Moving Stillness practices create a cobblestone path for you to step upon. Shaped by breath, movement, and the sacred union of the physical and spirituality, the masculine and feminine, the mind and the heart you'll uncover your magical essence is within.

Remembering begins with a single step of choosing yourself.

Embrace the Inner Journey Sanctuary and embark upon a new labyrinth of life, led by your heart and your spirit, manifested in mind and body, and soon you will come to know your deepest needs and your core alignment with your natural self.

Live through the sensations of LOVE and the awareness of fear and choose heart-forward living to unveil your NATURAL RADIANCE.

Lecture Series - Awareness Supports Inner Knowing


Join upcoming lectures held by Dr. Ellie Corigliano and guests in areas of Precision Medicine, Hormone Balance, Lifestyle Nourishment, 12 Power Houses of Vital Health, Qigong Life Force Energy and More.

For regular touch points follow Dr. Ellie on YouTube

YouTube